Say Goodbye to Painful Corns and Calluses: Understanding the Basics

The Unmistakable Features of Corns and Calluses

Corns and calluses are no strangers to our skin. While corns appear as small, round, raised bumps surrounded by irritated skin, calluses take the form of larger, flattened patches of hardened skin. These pesky skin issues can cause discomfort, pain, and even blisters.

The Pain Factor: Are Corns and Calluses a Real Pain?

Corns and calluses can be painful, but not always. While some may start out innocently, they can thicken over time, becoming tender or sensitive to touch. Calluses, on the other hand, tend to be less sensitive to touch than the surrounding skin. However, there’s a catch – calluses can develop painful cracks called fissures, especially if they become infected.

Keep Your Feet Happy: Causes of Corns and Calluses

Corns and calluses can be caused by various factors, with ill-fitting shoes taking the lead. Tight shoes or those that rub against the skin create friction and pressure, resulting in these unwelcome skin conditions. Additionally, standing, walking, or running for extended periods, physical hobbies, going barefoot, and even improper posture can all contribute to the formation of corns and calluses. Those with structural foot deformities are also more susceptible.

How Do Corns and Calluses Form?

Repeated friction, rubbing, and pressure on the skin are the culprits behind corns and calluses. On the feet, they typically form on bony areas that experience constant contact with the ground. On the hands, calluses arise from consistent rubbing against the skin. Interestingly, corns and calluses are your body’s way of protecting the underlying skin from irritation and pressure.

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Who’s at Risk?

Certain factors increase the likelihood of developing corns and calluses. These include existing medical conditions that affect the alignment of foot bones, walking without socks, wearing narrow shoes, and experiencing a loss of natural cushioning.

The Perils of Ignoring Corns and Calluses

Leaving corns and calluses untreated or attempting ineffective treatment methods can lead to further complications. These unsightly skin issues may enlarge if the root cause isn’t addressed promptly. In severe cases, infections can occur, causing considerable pain and hindering mobility. In such cases, medical intervention such as antibiotics or even surgery may be necessary.

Remember, healthy feet make for happy feet. Don’t let corns and calluses hold you back from enjoying life to the fullest!

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