A Flavorful Takeout-Style Dish: Fusia Asian Inspirations General Tso’s Chicken

If you’re a fan of Chinese takeout but want a more budget-friendly option, look no further than Aldi. This discount grocer offers a variety of Asian-inspired frozen entrees and sides that can satisfy your cravings. Today, we’ll take a closer look at one of their year-round Regular Buys: General Tso’s chicken.

The Origins of General Tso’s Chicken

General Tso’s chicken is a popular dish served in North American Chinese restaurants. It is named after Zuo Zongtang, a nineteenth-century Qing dynasty statesman and military leader from Hunan Province. Interestingly, the dish is not actually known in his home province. It was invented by Chef Peng Chang-kuei from Hunan in the 1950s. Initially, the dish didn’t include sugar and was not deep-fried. It was Chef Tsung Ting Wang from New York City who later introduced the sweet and fried version that we know today.

Fusia Asian Inspirations General Tso

Exploring Fusia Asian Inspirations General Tso’s Chicken

One option for General Tso’s chicken at Aldi is Fusia Asian Inspirations General Tso’s Chicken. Priced at $5.49 for a 26-ounce package, this dish features tempura white meat chicken coated in a zesty Asian-style sauce.

It’s important to note that this dish is high in fat, sodium, and sugar, so it’s best enjoyed in moderation. In fact, with 15 grams of added sugars per serving, this entrée has a sugar content comparable to many desserts.

The ingredient list for this processed food is relatively long, with primary ingredients including white meat chicken, enriched wheat flour, cornstarch, and vegetable oil. If you have allergies, be aware that this product contains eggs, soy, and wheat.

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Nutritional Information and Preparation

Each package of Fusia Asian Inspirations General Tso’s Chicken contains about five 5-ounce servings. A single serving provides 290 calories, 14 grams of total fat (18% of the daily value), 2 grams of saturated fat (10% of the daily value), 30 mg of cholesterol (10% of the daily value), 1,020 mg of sodium (44% of the daily value), 31 grams of total carbohydrates (11% of the daily value), no dietary fiber, 16 grams of total sugars, 15 grams of added sugars (30% of the daily value), and 11 grams of protein.

To prepare the chicken, preheat your oven to 400 degrees Fahrenheit. Remove the sauce pouch and place it in a bowl of hot water to thaw. Lay the chicken evenly on a baking sheet and bake for 18-20 minutes or until the internal temperature of one of the largest pieces reaches 165 degrees Fahrenheit. Toss the sauce with the chicken or drizzle it over the top for added flavor. Feel free to add a garnish of your choice to elevate the dish.

Enjoying General Tso’s Chicken

I always find that Fusia Asian Inspirations General Tso’s Chicken comes out of the oven crispy and flavorful. I like to drizzle the sauce over the chicken while it’s still on the baking sheet. Occasionally, the sauce may have a frozen clump in the middle, but once it’s poured onto the hot chicken, it quickly thaws and warms up.

If you’re feeding a family, keep in mind that one bag may not be enough to satisfy everyone. In my family of four, we divide the chicken carefully to ensure fairness, but no one gets a large portion. One solution is to prepare two bags of chicken or to serve additional items alongside it. Aldi offers Regular Buy egg rolls and limited-time pot stickers that pair well with this dish. You can also consider serving it with a side of rice or noodles.

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The Verdict

Overall, Fusia Asian Inspirations General Tso’s Chicken is a flavorful option if you’re looking for takeout-style food at the grocery store. It’s important to note its high fat, sodium, and sugar content. If you’re feeding a larger family, you may need to purchase extra bags to ensure everyone is satisfied. Remember to enjoy it in moderation and perhaps pair it with healthier side dishes for a well-rounded meal.

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