The Perfect Air Fryer Veal Parmesan: A Lighter Twist on a Classic

If you’re craving a delicious and easy meal, look no further than this scrumptious air fryer veal parmesan. This delectable dish features crispy veal cutlets coated in a flavorful breading, cooked to a perfect golden brown in the air fryer. Topped with gooey mozzarella and marinara sauce, it’s a lighter version of the classic that will have you coming back for seconds!

Overhead shot of veal parmesan on plates with green beans and zoodles in marinara sauce garnished with basil.

Veal parmesan combines the crispy deliciousness of fried veal cutlets with the rich flavors of traditional red sauce. This meal, influenced by Italian immigrants, has become a beloved staple with variations enjoyed around the world. Our recipe draws inspiration from the classic Italian dishes of parmigiana and Cotoletta alla parmigiana, but with a twist – we’ve adapted it for the air fryer to create a quick and easy meal that highlights the flavors of veal!

And the best part? You can enjoy a restaurant-style veal parm right in the comfort of your own home, without breaking the bank. Whether you’re having a cozy dinner with friends or a family gathering, this hearty dish is sure to impress. Pair it with your favorite vegetables or a side dish of your choice for a complete and satisfying meal.

What Makes Veal Parmesan Special

Veal parmesan is similar to its chicken counterpart, but instead of tenderized chicken, it features succulent veal cutlets. The tender veal is breaded, fried to perfection, and then topped with melty mozzarella and marinara sauce. The result is a mouthwatering combination of flavors and textures that will leave you craving more.

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Ingredients for air fryer veal parmesan.

Why You’ll Love Air Fryer Veal Parmesan

Not only is this veal parmesan incredibly delicious, but it’s also a breeze to make. Using just a few simple ingredients from your local grocery store, you can create a golden, crispy, and tender dish that will satisfy even the pickiest eaters. This timeless American-Italian recipe is packed with protein and bursts with flavor.

Impress your guests with perfectly cooked veal cutlets coated in a flavorful marinara sauce and gooey melted mozzarella cheese. They might even ask you for the recipe before they leave!

How to Make Air Fryer Veal Parmesan

Making air fryer veal parmesan is a straightforward process that yields fantastic results. Here’s how you can do it:

Prep the Veal Cutlets

  1. Preheat your air fryer to 400 degrees F.
  2. Pat the veal dry and use a meat mallet to pound it into thin cutlets, about ¼ inch thick. If needed, cut the veal into manageable portions to fit in the air fryer.
  3. In a small bowl, whisk the eggs gently.
  4. In a separate shallow dish, combine the bread crumb mixture. Mix salt, pepper, panko breadcrumbs (or pork panko for a keto-friendly option), grated parmesan cheese, and Girl Carnivore Over Easy spice blend.
  5. Dip the veal cutlets into the beaten egg mixture, shaking off any excess, and then coat them with the seasoned breadcrumb mixture. Pat gently to ensure the coating sticks to both sides of the cutlets.

Air Fry the Veal Cutlets

  1. Spray the wire cooking rack in your air fryer with non-stick cooking spray to prevent sticking.
  2. Place the veal cutlets in a single layer on the wire basket, making sure they don’t overlap.
  3. Cook the cutlets for 7 to 8 minutes until the panko coating turns a beautiful golden brown.
  4. If your air fryer has a crisp feature, now is the time to use it for that extra crispy texture.
  5. Once the veal cutlets are crisp and reach an internal temperature of 140 degrees F, spoon marinara sauce over each cutlet and top with mozzarella cheese.
  6. Cook for another 3 to 4 minutes until the cheese melts and browns.
  7. The veal should reach an internal temperature of 145 degrees F, but the golden and crisp exterior is also a good indicator of doneness.
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Serve and Enjoy!

Serve the air fryer veal parmesan immediately over cooked zoodles tossed in marinara sauce. Garnish with freshly chopped basil or parsley for an extra burst of flavor.

What to Serve with Veal Parmesan

To complete your veal parmesan meal, serve it with spaghetti or your favorite pasta. In this case, we recommend using zoodles for a low-carb twist. Top it all off with more marinara sauce and fresh parmesan cheese. You can also pair it with a side of green beans or your preferred vegetables for a well-rounded dish.

Reheating and Leftovers

If you have any leftovers, store the veal parmesan in an airtight container for up to 2-3 days. To reheat, use the air fryer to maintain the crispy texture and avoid any sogginess. Alternatively, arrange the leftovers on a baking sheet and bake in a preheated oven at 400 degrees F until warm.

So, the next time you’re in the mood for a flavorful and satisfying meal, give this air fryer veal parmesan recipe a try. Your guests will be impressed, and you’ll be delighted with the delicious results. Don’t forget to save this recipe for later by clicking the ❤️ button on the recipe card. And if you try it, be sure to rate the recipe card with ⭐⭐⭐⭐⭐ and leave a comment to help out fellow foodies.